Month: April 2018

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Role of vaccines in prolonging human life
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Role of vaccines in prolonging human life

An invaluable gift of medical science to mankind, vaccines have prevented millions of premature illnesses and deaths worldwide. Because immunization helps to inhibit the spread of disease, many people can be protected from illness and death. Thus, immunization stands unrivaled and instrumental in warding off infectious diseases and bringing down death rates.  Regular widespread use...

5 foods that cleanse the liver
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5 foods that cleanse the liver

Do you often feel fatigued and exhausted for no reason? Liver stress or simply put, excessive buildup of toxins in your body cause your liver to go into overdrive. When it is not functioning at its 100%, it also adversely affects your digestion system. As a result, toxins, parasites and solid waste, accumulate and begin to...

The downside of irregular sleep patterns
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The downside of irregular sleep patterns

There is a natural system our bodies follow called the circadian rhythm. Simply put, it’s a 24-hour body clock which causes us to feel alert at certain hours, and drowsy at others. So essentially, it regulates our sleep patterns. A disregard for our body’s natural call to hit the sack, thereby falling into an erratic...

How physiotherapy helps with cervical spondylosis
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How physiotherapy helps with cervical spondylosis

Neck pain has become a common nuisance, experienced by most of us at some point in our lives. It is an age-related problem, mostly seen among middle aged people. This condition is present in more than 85 percent of people over the age of 60.  A modern lifestyle is synonymous for this incremental rise. Longer...


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