Month: January 2018

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Cervical Cancer: What you should know!
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Cervical Cancer: What you should know!

I am a woman. I am young. I am climbing the career ladder. I eat healthy food. I exercise every morning. I have many doting friends. I also have, CERVICAL CANCER. This could be the story of the woman you see in the metro each day, your friend from college, your distant cousin or it...

Office Ergonomics: How to avoid back pain at work
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Office Ergonomics: How to avoid back pain at work

If you have a desk job, you certainly spend the maximum time at your desk than anything else in your life.  And sitting for long hours with a not-so-correct posture can take a heavy toll on your health, most often resulting in back pain. This might begin as an odd twinge, but, it can become...

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DolceMal – Dark chocolates with a bright side

Chocolates can bring smiles to a gloomy day. But are chocolates always good for health? Or are they bad? During HT Palate 2017, DIABEE powered by HealthCare atHOME used organ shaped chocolates to depict the harm caused to our body as an after effect of diabetes. Every chocolate shape corresponded to a an organ that...

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A simple act of humanity bringing a million smiles!

Mr. Pritpal, who had suffered a stroke in 2016 was released from the hospital in August of the same year. Of late, Mr. Singh had been availing home health care services from HealthCare atHOME. One day, on seeing his grandson hurt, he was overcome by sadness. Our team members, Mr. Karamveer and his colleague nurse,...

Winter Allergies – How to beat them at their game!
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Winter Allergies – How to beat them at their game!

During the onset of the winter season, many changes occur in our bodies in response to the sudden drop in temperatures. These changes can affect a person’s physical, mental health, and well-being and may worsen the symptoms of existing disorders. Let’s understand how falling temperatures can affect our bodies and how we can combat these...

Physiotherapy for Lower Back Pain in Pregnancy
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Physiotherapy for Lower Back Pain in Pregnancy

Lower back pain in women is ubiquitous, particularly during pregnancy. Pregnancy back pain occurs where the pelvis meets your spine, in the joints of the lumbar spine or at the joint between the two halves of the pelvic rim. Many pregnant women start experiencing lower back pain around the second half of pregnancy. It is...


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